Tenishia Vanderpool

  • Home
  • My Story So Far….
  • Blog
  • Contact Me
  • Root & Rise Project – Coming Soon!
  • Real Life

    Thoughts on Parenting

    Published by

    Tenishia Vanderpool

    on

    January 3, 2026

    I think one of the craziest parts of my parenting journey has been going from being a single mom of three girls for 10+ years — three girls who needed me 24/7 — to now having a son on the autism spectrum who prefers his dad over anyone else in…

    Continue reading →: Thoughts on Parenting
  • Real Life

    What Have I Done to Teach them Otherwise

    Published by

    Tenishia Vanderpool

    on

    December 26, 2025

    So. This morning, I’m standing in my kitchen looking at how “messy” it is and how my 10-year-old definitely did not clean the kitchen to “my standards”…when that little voice in the back of my head chimed in: “But what have you done to teach her otherwise?” I think I…

    Continue reading →: What Have I Done to Teach them Otherwise
  • Real Life

    Just a Boy Finding his Voice

    Published by

    Tenishia Vanderpool

    on

    December 8, 2025
    Just a Boy Finding his Voice

    Yesterday, my son — the one who has been described as “nonverbal,” who has been navigating his world through sounds, gestures, and the quiet language of presence… he found his words. Not forced.Not prompted.He just started talking. And man… the pride on his face when he realized he spoke his…

    Continue reading →: Just a Boy Finding his Voice
  • Real Life

    The Groundwork Series: The Quiet Power of Reworking your Soil

    Published by

    Tenishia Vanderpool

    on

    November 29, 2025

    There’s something quietly powerful about doing your groundwork. It’s not glamorous by any means. It’s not the part I post on Instagram. It’s the part that happens in silence when I’m sitting with truths I didn’t ask for, naming values I wasn’t raised to articulate, unlearning habits I didn’t even…

    Continue reading →: The Groundwork Series: The Quiet Power of Reworking your Soil
  • Real Life

    N-O-V-E-M-B-E-R

    Published by

    Tenishia Vanderpool

    on

    November 20, 2025

    The tone for November has felt a lot like slowing down, breathing deeper, and reconnecting with myself as we transition into the holiday season and a new year. It’s a season for gentleness, gratitude, and tending to what’s already growing beneath the surface. November is my reminder: N — Nurture…

    Continue reading →: N-O-V-E-M-B-E-R
  • Real Life

    The Groundwork Series: Planting Your Values, Watering the Seed

    Published by

    Tenishia Vanderpool

    on

    November 20, 2025

    We’ve started over. We’ve laid our soil — built our foundation (find the post here).  Now what? Before your roots can take hold… you have to plant the seeds. and not just any seeds—your seeds. Your values. Your beliefs. The things that anchor you when life is steady and when…

    Continue reading →: The Groundwork Series: Planting Your Values, Watering the Seed
  • Real Life

    The Groundwork Series: New Soil

    Published by

    Tenishia Vanderpool

    on

    November 12, 2025

    It started with a phone call — one I’d honestly stopped expecting.. They told me my son’s name had finally come up on the waitlist for services. We had put his name down over a year ago, after his autism diagnosis. A year.That’s how long it took for his name…

    Continue reading →: The Groundwork Series: New Soil
  • Real Life

    The Groundwork Series: Where Roots Strengthen, Growth Begins

    Published by

    Tenishia Vanderpool

    on

    November 1, 2025

    Growth doesn’t start in the spotlight – it begins in the soil. When you’re starting a garden and you want it to grow, what’s one of the first things you do?You prepare the ground for roots. I’ve been thinking about that a lot lately—about how much of my life has…

    Continue reading →: The Groundwork Series: Where Roots Strengthen, Growth Begins
  • Real Life

    Honoring Your Rhythm: A Neurodiverse Guide to Goal Setting

    Published by

    Tenishia Vanderpool

    on

    October 27, 2025

    If your brain works differently, your goals should too. Most goal-setting advice was written for neurotypical brains — the kind that thrive on structure, consistency, and linear progress. But what if your mind works differently?What if focus, time, energy, and motivation don’t follow predictable patterns? What if you work better…

    Continue reading →: Honoring Your Rhythm: A Neurodiverse Guide to Goal Setting
  • Real Life

    I’m the Problem…It’s Me

    Published by

    Tenishia Vanderpool

    on

    September 6, 2025

    Maybe… I AM the Problem That sentence right there? It’s powerful. It takes a certain level of self-awareness and emotional intelligence to admit it—sometimes, the problem isn’t them, it’s actually you. Even when that truth is hard to swallow. Conflict Happens—But What We Do With It Matters Disagreements are normal.…

    Continue reading →: I’m the Problem…It’s Me
Next Page
  • Home
  • My Story So Far….
  • Blog
  • Contact Me
  • Root & Rise Project – Coming Soon!
  • Facebook
  • Instagram

Designed with WordPress

  • Subscribe Subscribed
    • Tenishia Vanderpool
    • Already have a WordPress.com account? Log in now.
    • Tenishia Vanderpool
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar